Stirring Words: God's Wisdom on Wellness
Christian health and fitness expert Judi Ulrey explores God's wisdom on wellness, sharing insight from Biblical scriptures and through practical experience to inspire you to abundant life in Him.
Stirring Words: God's Wisdom on Wellness
Use 'Em or Lose 'Em
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Judi Ulrey, Dana Doehler
Strength training is critical, especially for women. Delicate is out of vogue, ladies. Step it up and start strength training! Dana is sure to inspire you.