Join Kim and Judi as we have a frank question and answer session about Judi's book, Sprinkled Clean.  Scripture-filled, heart-probing, and soul-uplifting, the book reveals the secret to sustained self-care: Surrender to the Spirit. However...

When we cut our finger, break a bone, or heaven forbid, are infested with a disease, or body goes into action to mend us.  Marvel at the miracle!Focus scriptures:  Matthew 9:27-29, Mark 5, 2 Corinthians 3:18

Your every bite is the beginning of an amazing journey of digestion, utilization, and ultimate elimination. Do you consider the miracle of God’s processing system when you choose your food?Focus verses:   1 Corinthians 10:31, Psalm ...

Proverbs 23:7 says, "As a man thinketh in his heart, so is he. " What do you thinketh? Are your thoughts inspiring and uplifting, or defeatist and detrimental? Change your mind, change your habits.Focus verses:Mark 12:30 / Deutero...

God gives us breath, and breath gives us life. Lifting up the name of Jesus while sitting quietly, taking slow, deep breaths, fills and stills the soul.Focus scriptures:  Genesis 2:7, Isaiah 42:5-6, Acts 17:24-25, Isaiah 26:3, John ...