Stirring Words: God's Wisdom on Wellness
Christian health and fitness expert Judi Ulrey explores God's wisdom on wellness, sharing insight from Biblical scriptures and through practical experience to inspire you to abundant life in Him.
Stirring Words: God's Wisdom on Wellness
Goal Setting
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Judi Ulrey
When you decide to change your food and/or exercise habits, are you specific about what you intend to DO? Or do you focus on outcomes, i.e. weight loss? Get clear on what you will DO.
“Be doers of the word, and not hearers only, lest ye be deceived.” (James 1:22)