Stirring Words: God's Wisdom on Wellness
Christian health and fitness expert Judi Ulrey explores God's wisdom on wellness, sharing insight from Biblical scriptures and through practical experience to inspire you to abundant life in Him.
Stirring Words: God's Wisdom on Wellness
EAT! Lean Proteins
May 22, 2024
Protein sources aren’t all the same. Animal protein usually packs fat, but vegetable-based bring the same nutrients without all the extra calories. Slim down your diet without sacrificing taste.
Focus scripture: 1 Corinthians 10:31