Stirring Words: God's Wisdom on Wellness
Christian health and fitness experts Kim Taylor and Judi Ulrey explore God's wisdom on wellness. They share both Biblical insights and practical experiences to inspire you to abundant life in Him.
Stirring Words: God's Wisdom on Wellness
Be Prepared
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Sometimes we eat too much because we were unprepared. Timing of your meals is as important as their substance. Learn four important ways you can set yourself up for success and avoid overeating.