Stirring Words: God's Wisdom on Wellness
Christian health and fitness expert Judi Ulrey explores God's wisdom on wellness, sharing insight from Biblical scriptures and through practical experience to inspire you to abundant life in Him.
Stirring Words: God's Wisdom on Wellness
Beliefs that Keep Us Overweight - Part 4
In this concluding episode of this series, its important to examine some of our long-standing assumptions about exercise and even painful past events that contribute to disordered eating. Re-framing those beliefs may be the one key that helps get you unstuck and moving toward a healthier life!
Focus verses: John 8:31-32, Psalm 61:3-4