Your every bite is the beginning of an amazing journey of digestion, utilization, and ultimate elimination. Do you consider the miracle of God’s processing system when you choose your food?Focus verses:   1 Corinthians 10:31, Psalm ...

Proverbs 23:7 says, "As a man thinketh in his heart, so is he. " What do you thinketh? Are your thoughts inspiring and uplifting, or defeatist and detrimental? Change your mind, change your habits.Focus verses:Mark 12:30 / Deutero...

God gives us breath, and breath gives us life. Lifting up the name of Jesus while sitting quietly, taking slow, deep breaths, fills and stills the soul.Focus scriptures:  Genesis 2:7, Isaiah 42:5-6, Acts 17:24-25, Isaiah 26:3, John ...

Christians are called to be strong and stand firm. Are you intentional in your spiritual and physical strength training? Learn how you get it and why you need it.Focus scriptures:  Psalm 73:26, Isaiah 35:3-4, 2 Timothy 4:17, Isaiah ...

God values the condition of your heart. Keep your heart with all vigilance, for from it flow the springs of life, says Proverbs 4:23. Have you surrendered both your spiritual and physical heart to your Creator?Focus verses: ...