We live in a world that tends toward self-satisfaction and hates to wait.  Our lives today are fast and frenzied.  So why won’t your old habits disappear in a flash?  Consider why training and waiting bring great value.Foc...

We all encounter hurdles in life. Adversity, disappointments, and distractions that sidetrack our schedules and routines. But Caitlin didn't let difficulty turn to discouragement.  Listen how hardship strengthened her faith.

Psalm 37 calls us to commit our way to the Lord, to delight in Him, trusting He will act. What does that have to do with your fitness program?Focus verses:  Galatians 6:2, Matthew 7:7-8, James 1:22-24, Psalm 32:5, Psalm 71:16, Psalm...

Sometimes circumstances can compromise our faith.  Did you really ask me to do that, Lord?  Like John in jail queried, “Are you really the Christ?” Revisit Psalm 37 with Judi, and hear why she felt led to proclaim it.

Fret means worry. Agonize. Be anxious or distressed. Do that describe you?Focus verses: Psalm 37, 1 Corinthians 6:12, Galatians 6:9-10, Philippians 2:3-4, 2 Chronicles 20, Isaiah 41:10